Keen hiker Fiona Russell explains why poles make such a big difference, plus what to look for when choosing a new pair ...
After yesterday's report on updated travel guidance regarding flying with trekking poles, the Transportation Security ...
The village of East Dundee is creating a new 2 cents gas tax and increasing water rates by 5% to help fund capital ...
Ewok, the caveman, picked up a heavy stick that fit in his hand and as he swung it around, he could take care of anything ...
A personal trainer outlines the benefits of regular walking as you age and the best daily walking routine to do after 70.
Black Friday deals from Amazon, REI, Backcountry, and more are rolling in, and now's your time to stock up on top hiking and ...
Maintaining a brisk walking routine for just 30 minutes daily enhances cardiovascular health and reduces the risk of chronic ...
Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?
Donning a sharp black suit and tie, the 65 year old former This Morning host lit up the photographers' flashes during the ...
Ankle weights are good for more activities than walking. Add them to a strength training, Pilates, or a barre session for an ...
2024’s Spotify Wrapped saw the introduction of artificial intelligence podcasts, a shoddy attempt to cram more AI content ...