Keen hiker Fiona Russell explains why poles make such a big difference, plus what to look for when choosing a new pair ...
Ewok, the caveman, picked up a heavy stick that fit in his hand and as he swung it around, he could take care of anything ...
Charlamagne Tha God appeared on the Dec. 4 episode of “The View” (via Entertainment Weekly) and got into a debate with ...
Black Friday deals from Amazon, REI, Backcountry, and more are rolling in, and now's your time to stock up on top hiking and ...
A personal trainer outlines the benefits of regular walking as you age and the best daily walking routine to do after 70.
Maintaining a brisk walking routine for just 30 minutes daily enhances cardiovascular health and reduces the risk of chronic ...
Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?
It is the tale of two congresswomen. One of them spends her time trolling, while the other one spends her time working.
A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.
Donning a sharp black suit and tie, the 65 year old former This Morning host lit up the photographers' flashes during the ...
Ankle weights are good for more activities than walking. Add them to a strength training, Pilates, or a barre session for an ...