Keen hiker Fiona Russell explains why poles make such a big difference, plus what to look for when choosing a new pair ...
Ewok, the caveman, picked up a heavy stick that fit in his hand and as he swung it around, he could take care of anything ...
Black Friday deals from Amazon, REI, Backcountry, and more are rolling in, and now's your time to stock up on top hiking and ...
Well, grab your comfy shoes and a sense of wonder, because Illinois is about to make your postcard dreams come true! Ah, ...
A personal trainer outlines the benefits of regular walking as you age and the best daily walking routine to do after 70.
The village of East Dundee is creating a new 2 cents gas tax and increasing water rates by 5% to help fund capital ...
Maintaining a brisk walking routine for just 30 minutes daily enhances cardiovascular health and reduces the risk of chronic ...
Sticking to New Year's resolutions can be challenging but some small and actionable goals can help you make changes for the ...
Charlamagne Tha God appeared on the Dec. 4 episode of “The View” (via Entertainment Weekly) and got into a debate with ...
Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?