Live your life healthier and happier with our free weekly Living Well newsletter Pilates – a movement technique founded by ...

Get ready to stretch, tone, and feel amazing! This 30-minute yoga-pilates fusion workout filmed on a dreamy Aruba beach will ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

“In just 10 minutes, you’ll engage your entire body — strengthening your core, toning your glutes, improving posture and ...

Reformer Pilates has increased in popularity over the past couple of years, but sessions can be even more expensive than the ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Here's a Pilates and yoga studio with a holistic approach to wellbeing. Pure Motion: Jumeirah Golf Estates’ new fitness ...

Available in black, light grey and charcoal. Sweaty Betty's famous grippy socks were designed to keep you stable during yoga, pilates, barre, and home workouts. These breathable organic cotton ...