Go easy on over-the-counter melatonin supplements — misusing them or taking too many can lead to adverse health effects, say experts.

Calgary artists have a unique opportunity to get their artwork out to the masses through the Dream Home Artist Project.

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Palestinian gunmen had kidnapped Uriah, his older brother Yuval, 9, and sister Ofri, 11, on Oct. 7, 2023, along with their ...

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When this happens, the body will release a stress hormone called cortisol that alters respiration to better deal with stress. In doing so, the diaphragm will relax and hiccups may stop. To do this ...

4. Get Enough Vitamin D Vitamin D is known for keeping your bones healthy and your immune system strong. Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods.