Little or no water is used, especially when fresh vegetables ... pan and stir constantly to keep meat from burning. After meat is cooked for 2 min., add in the mushrooms again and cook together ...
Set aside. 3) Cook the Stir-Fry: Heat vegetable oil in a wok over medium-high heat. Sauté garlic until fragrant. Add protein and throughly cook. Toss in mixed vegetables; stir-fry for 3–4 minutes.