Western medicine changed its mind about meditation in 2007. Up until then, meditation was on the blacklist as one of the ...

A Buddhist monastery in Thailand is under investigation after authorities discovered more than 40 bodies on site which were ...

Simple meditation practices like gibberish, laughter, and whirling can help children connect with their inner silence, ...

The head of the Phichit province monastery told a local TV station that the use of corpses was part of a "meditation ...

Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

Forty-one bodies have been found inside a Buddhist monastery in Thailand where they were allegedly being used in meditation ...

I struggled for many years to become a consistent meditator. It turns out I was making a lot of common mistakes. Here are the ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

Maybe the ancient practice of meditation could be right for you. If you’re curious about what meditation is and how to do it, read on. Keep in mind that you don’t have to devote a lot of time ...

Meditation has become a popular technique for dealing with stress and anxiety. Meditation has become a popular technique for dealing with stress and anxiety. Today we join a meditation class to ...

Meditation, once reserved for monks, is emerging as a transformative practice for professionals, helping them fight burnout ...