Cornstarch is often used in air fryer tofu recipes to help make it crispy, but what if you don't have any on hand? Here's how ...

Want to enjoy Goya Champuru without the overpowering bitterness? Learn the one simple trick to make bitter melon mild and ...

Chili cauliflower and tofu makes for a spicy and tasty dinner dish full of flavor. This dish is inspired by Indo-Chinese ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Take a look in your fridge and identify the foods you’ll likely throw away in a few days. With the addition of stock, water, ...

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...

Designer-turned-food-writer Kristina Cho celebrates her Chinese heritage with delicious and approachable recipes.

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Stir-fry garlic, mushrooms, bell peppers, or spinach for a fresh, flavorful boost that makes your noodles healthier and ...

As part of the preoperative instructions, to help you prepare for surgery, the surgeon, anesthesiologist, or other healthcare provider will talk to you about anesthesia (a state of controlled, ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...