According to a 2017 study published in the Journal of the American Heart Association, plant-based diets lowered LDL cholesterol levels by an average of 15 percent when compared to omnivorous diets. A ...
Deadly grip of cardiovascular diseases on Filipino families Second part: Breaking hearts and the bank: The cost of heart ...
Cholesterol refers to fatty molecules that circulate in the bloodstream, and our diet can significantly impact their levels. Although statins have equally proven a cornerstone in cardiovascular health ...
Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...
For those who can’t take statins, a newer medication called bempedoic acid is showing promise as an alternative. A study ...
High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.
Scientists uncover hidden warning signs that predict heart attacks 30 years in advance, giving doctors a chance to stop them ...
Cholesterol is an important part of your body’s health, but too much of the wrong kind can lead to serious problems like ...
Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.
They’re part of the family of tree nuts. According to Harvard Health, eating 2 ounces of these nuts each day can lower LDL cholesterol by about 5%. Up to 50% of the weight of almonds comes from ...
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...