A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...
According to a new meta-analysis of 14 randomized control trials published in Sage Open Medicine, hamstring stretching improved lower back pain and physical functioning in participants with chronic ...
A Thai woman's death has been linked to massaging the neck. What does it mean for you if you regularly go for massages? What about your habit of twisting or cracking your neck for relief?