Read the inspiring story of an age-group triathlete who went from a total beginner to completing her first half Ironman in 14 ...

THE most I usually come back from holiday with is a naff souvenir, great memories and a bit of extra weight around the middle ...

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far ...

Like many of you, I found my passion in the water at a young age. As a competitive swimmer for 13 years, certified personal trainer, and swim instructor at PRO Club, I've dedicated my career to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

OBSERVER Photo by Tim Frank Dunkirk/Forestville/Fredonia’s Trenton Krenzer swims to a victory in the 100-yard breaststroke during the CCAA swimming and diving ...

She’d taken up swimming before the diagnosis and one day while sitting around the pool, the conversation turned to starting a fundraiser. “We figured there were walks and there were runs and ...

In the end, you should learn a few strokes. The standard strokes every swim coach teaches are a good start (freestyle/breaststroke), then advance to the military strokes. Spending time each pool ...

Included in the races was a best hat competition, where competitors create their own headpiece and showcase it while swimming breaststroke. "They make absolutely stunning hats," said event ...