Read the inspiring story of an age-group triathlete who went from a total beginner to completing her first half Ironman in 14 ...

THE most I usually come back from holiday with is a naff souvenir, great memories and a bit of extra weight around the middle ...

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far from impossible. Here's where to start.

Like many of you, I found my passion in the water at a young age. As a competitive swimmer for 13 years, certified personal trainer, and swim instructor at PRO Club, I've dedicated my career to ...

For example, she'll give beginners a couple of kick boards ... you will later be able to swim breaststroke quite easily." But there is merit in either approach. Breaststroke can be a good option ...

New to needles and grooves? Here’s my pick of the best beginner turntables, from Audio-Technica, Pro-Ject and more When you purchase through links on our site, we may earn an affiliate commission.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Washington prefers full-body workouts for beginners since they allow individuals to train various movement patterns and gain strength across multiple body parts. Summers says full-body workouts ...

She’d taken up swimming before the diagnosis and one day while sitting around the pool, the conversation turned to starting a fundraiser. “We figured there were walks and there were runs and ...

In the end, you should learn a few strokes. The standard strokes every swim coach teaches are a good start (freestyle/breaststroke), then advance to the military strokes. Spending time each pool ...

Peta Bradley trained in muddy farm dams to prepare for the International Ice Swimming Association World Championships in northern Italy. She won gold at the event, which attracted more than 750 ...

Here's the perfect recipe for the best camera for beginners; easy-to-use controls, smartphone-beating image quality, good value for money, plus any features that give learners room to grow.