Tight, sore hips can be a nightmare, reminding you of their presence every time you take a step, but this doesn’t have to be ...

MOVE, a group founded by a former Aldine ISD counselor, teaches students to identify and manage their needs through physical ...

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

While abolishing flight anxiety may not be achievable, Amir Afkhami, MD, PhD, shares his best flight anxiety tips to help ...

Happiness greatly influences health through biological and psychological mechanisms. Sadhguru highlights the positive impact of being joyful for 24 ho ...

Unfortunately, Mendelson had the Oura Ring cut off of her finger by medical professionals; ultimately destroying an expensive ...

The space offers daily yoga classes suited for all levels, trainings, health seminars, art classes, surf lessons, paddleboarding, biking, and a space to bring the community together. You can also find ...

Yoga instructors at Family Services with Breathe Yoga are ready to help you through the start of your journey for self-care ...

Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

Police were called around 10:02 a.m. on Feb. 19, for an incident at a house on Giles Road, per the statement. Officers ...

The Seated Forward Bend helps calm the mind and stretch the spine. Sit with your legs extended, inhale, and as you exhale, ...

For nearly 13 years, the Haven at Skanda sought to provide care for neglected farm animals. The sanctuary run by Nicole Woodruff and her niece Tabitha Sisino will host an event called yoga with ...