Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.” ...

What if our gut held part of the solution to easing our anxieties? A recent study reveals that gut bacteria and their ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an anxiety diagnosis. However, these ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly ...

ADHD can shorten life expectancy by nearly a decade. Yet, many adults go undiagnosed. Here’s what women need to know.

The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...