There’s also the possibility of medication side effects, getting too much or too little exercise, and not eating a consistently healthy diet. If you're routinely exhausted even though your thyroid ...
The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...
It's important to keep your eyesight healthy by taking screen breaks, wearing sunglasses, even eating nourishing foods that can help strengthen your eye health. By eating certain vitamins and ...
A baby’s alarming deterioration was the result of a disorder that can be overlooked in infants, and that, if left untreated, can cause permanent brain damage.
To reverse inflammation, Yeatman proposes eating healthy, unprocessed foods rich with omega-3 fatty acids and derivatives of fish oil — an approach called resolution medicine. “The body is ...
Finding the right balance is key to performance. This means the types of food and the size of your meal may differ based on how long you eat before exercising. To maximize the results of your ...