Mobility is essential in freeing up and accessing the different components of a golf swing. Flexibility and joint mobility are key to ... the harder you have to work to make those micro-movements that ...
One of the most useful pieces of technology in golf is the launch monitor. It can give you instant data on your swing while you practice, and makes diagnosing swing flaws much easier than just ...
The best golf watches with GPS work similarly to ... comes with additional tracking accessories to help you understand and improve your swing We don’t like: doesn’t register every shot ...
but there are other metrics pro golfers use to improve their swing speed and performance from tracking recovery to respiration, so they can reach that optimal ‘flow state’. According to golf pro James ...