Quezon Province has seen a significant decline in poverty, with over 250,000 individuals and 50,000 families lifted out of poverty between 2021 and 2023, according to the Philippine Statistics ...

On average, individuals in their 30s and 40s lose about 1–2% of their muscle mass per year, which only goes up as they age ...

Meditation is often associated with sitting in a peaceful place, closing the eyes and relaxing. Interestingly, meditation can ...

They make your food bright and colorful, but synthetic food dyes have been linked to behavioral issues. A family will share ...

We remain under an ABC-7 First alert for the wind gust expected to increase on Monday, but today residents on the west side of El Paso enjoyed the nice weather. Winds are going to increase to 60- 70 ...

While often enjoyed in drinks or dishes, incorporating a lemon into your daily routine can provide substantial health ...

Physical exercise is good for the brain as well as the body. Aerobic exercises like walking, running, or cycling increase ...

As the fallout from Donald Trump’s clash with Ukrainian President Volodymyr Zelenskyy continues to stun the world, “Saturday ...

A study of nearly 37,000 adults suggests that raising children strengthens neural connections, slowing brain aging. The ...

Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...

The Provincial Government of Bohol has collaborated with the Food and Drugs Administration (FDA) to provide training and workshops on health and product safety for micro, small and medium enterprises ...

Pea protein is becoming increasingly popular as a source of sustainable and plant-based protein. Nutrition experts delve into its nutritional aspects ...