Hold your hands together in front of you at chest level, as if you are praying; push them together as hard as you comfortably ...

Arizona Diamondbacks left-handed pitcher Jordan Montgomery (finger) is set to throw a bullpen session on Tuesday. Montgomery has yet to throw a bullpen during spring training due to a flexor strain in ...

Place your hand flat on a table with all fingers spread out. Raise one finger at a time off the table then lower it back down ...