Are you consistently in the gym and worried about optimizing your hydration? Learn everything you need to know in our ...

Discover strategies to maintain strength, mobility and energy as your body changes after 40, with expert advice on hormonal ...

Want to lose stubborn belly fat? This expert-approved bodyweight workout will help tighten and tone your midsection—no ...

The Oregon Ducks will face the Washington Huskies in their final regular-season game on Sunday, March 2, at Alaska Airlines ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

Google co-founder Sergey Brin has implored more intensity in the sprint toward Artificial General Intelligence (AGI) with a ...

Don’t give up if you feel stuck in a fitness rut. Here’s a troubleshooting guide to help you identify what’s going wrong – ...

The NFL Combine puts top prospects in front of countless cameras -- and since they're sprinting full speed or lifting heavy ...

It's Florida basketball vs Texas A&M in an SEC game from the O'Connell Center. Follow for live score updates, and highlights, ...