For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a ...

There is a dose-response relationship between physical activity and rapid kidney function decline in older adults, ac ...

High-intensity interval training may reduce the risk of rapid eGFR decline in older adults, according to results of a study conducted in Norway.“Physical exercise is known to mitigate several of these ...

For older adults with type 2 diabetes (T2D), use of glucagon-like peptide-1 receptor agonists (GLP-1 RAs) is associate ...

Whether you are short on space or looking for a low-impact alternative to running, this simple workout offers numerous ...

Walking for weight loss has just got an upgrade. Check out how interval walking may help you get back into shape.

Kerry come from five points down with 13 players to claim a vital 3-13 to 2-13 win over Tyrone in Sunday's Division One ...

England beat Scotland 16-15 in the Six Nations on Saturday evening to end their wretched recent run in the Calcutta Cup and ...

Study results show most patients prefer more frequent colonoscopies, but specialist recommendations drive acceptance of extended intervals.

YOU’VE DONE WORKOUTS before—but never like this. Gerren Liles, NASM, is one of fitness’s most game-changing trainers, a ...