You lose 1% of your oldest red blood cells every day. Over time, it can result in vitamin B12 deficiency anemia. With it, you can experience muscle weakness and fatigue. Insufficient vitamin B12 ...

If you have a vitamin D deficiency, you're likely to have other symptoms such as: If you don’t get enough iron from your diet, you can develop anemia, or a low red blood cell count, which is a cause ...

In fact, doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So if we’re ...

A recent study found a strong link between iron deficiency anemia and chronic daily headaches. Migraines were also common among study participants with iron deficiency. 6. Your Hair and Nails ...

In the United States, the incidence of anemia is low and cases involving severe iron deficiency are rare. In the SSA study, those with prenatal anemia frequently had moderate or severe anemia ...

Of all micronutrient deficiencies, iron deficiency is most prevalent worldwide. It affects all age groups and demographics; however, prevalence is higher in pubescent women, pregnant women, infants ...

Conclusion We found a consistent association between severe obesity and vitamin D deficiency in Australian adults. We also found obesity class I was negatively associated with iron deficiency, whereas ...

“Iron supplements can be extremely helpful when addressing iron deficiency or iron-deficiency anemia,” she says. “But their use should always be guided by proper testing and professional advice.” ...

Iron deficiency affects millions of Americans each year, silently impacting their daily lives through decreased energy and compromised health. Understanding the effectiveness of iron supplements ...