Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with ...

Yes, peanut butter is healthy when eaten in moderation and can be a smart addition to an overall balanced, nutritious diet. However, certain types of peanut butter are healthier for you than others.

American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...

Peanut butter is a tasty pantry staple, but some jars haven't been safe to eat due to being contaminated with metal, bacteria ...

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

Nutritional comparison The two- almond butter and peanut butter- are nutrient-rich and have a healthy amount of fats, proteins, and key vitamins. However, they differ in some aspects on which they ...

Peanut butter is a pantry favorite, but when it comes to picking the right one, quality matters just as much as taste. With so many options lining the shelves, how do you choose the healthiest? Don’t ...

Nut butter are a healthier plant-based alternative to regular butter. It gives you a protein boat and provides you with ...

Who invented peanut butter? Discover the surprising history behind peanut butter, its inventors, and George Washington Carver ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.