IT’S the most wonderful time of the year again, when the nation’s coffee shops start serving up their creative, dreamy, and ...

Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains.

Don't be discouraged: what you put on your plate can help maintain your heart's capacity. "Heart-healthy foods contain ...

Pair it with a side salad for added nutrients and skip the high-sugar sodas in favor of water or unsweetened iced tea ...

Starbucks: Customization is Key Starbucks caters to keto enthusiasts with plenty of low-carb drink options. Stick to black ...

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...