The unsung hero of any great taco is the tortilla. For those following a gluten-free diet, corn tortillas are a great option ...

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Veganuary is a campaign to get people to try a plant-based diet in January. Dietitians reveal whether it's healthy and offer ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Whether you're in the mood for cheesy pasta or a creamy chicken skillet, these new fall-inspired dinner recipes will not ...

Calcium is an essential mineral that plays a vital role in maintaining strong bones and teeth, supporting muscle function, ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

More hippy than hipster, this is a vegan market, bakery and restaurant. It’s a really healthy place to be with its many ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...