Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

A staple food in Indonesia, tempeh is a versatile, plant-based protein that has a nutty earthy flavor, like a cross between mushroom and nuts. It's made through a fermentation process and ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Alternatively, you can eat more plant-based proteins like beans, lentils, tofu, or tempeh. There’s no need to completely eliminate processed foods from your diet all at once. In fact ...

Co-founder Ross Longton says: “Tempeh is a scratch ingredient like tofu. It is nutritionally dense. “What’s happened now is that there’s a huge backlash against processed foods.

Tempeh is a fermented soy product, and in addition to providing all nine essential amino acids the body needs but can’t produce on its own, tempeh may also be a source of both probiotics and ...

Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...