Unlike a lot of other protein sources, tempeh is considered a complete protein source, meaning it provides all the essential amino acids. Better Nature produce delicious tempeh that's super easy ...
Every brand is different, but on average tempeh has 20g of protein per 100g compared to tofu’s 13g. As tempeh is a ‘complete’ protein, it means that you get all essential amino acids from ...
Each serving provides 654 kcal, 37g protein, 31g carbohydrates (of which 21g sugars), 40g fat (of which 15g saturates), 13g fibre and 2.3g salt. Tempeh is normally sold frozen: under no ...
Tempeh is a great source of protein for anyone who doesn't eat meat and using an air fryer ensures it's nice and crisp. Each serving (excluding the mayonnaise) provides 879 kcal, 33g protein ...