Plums also contain more vitamin C than prunes. Yet prunes have a longer shelf life, which may lead to less food waste. Prune Benefits: Fresh vs. Dried vs. Juice Some people call plums fresh prunes.
Bowl of prunes next to plums - Ligora/Getty Images Unlike dates, which are cured on the tree, prunes are a type of dried plum, which is a fall stone fruit. Specifically, most prunes come from the ...
Here, we’ve gathered a few flavorful vegan recipes with prunes. But first: what actually are they? And why are they good for you? Prunes are actually a specific variety of dried plums. They are ...
But what exactly is a prune? In a nutshell, a prune is a dried plum — but not all plum varieties can be dried into prunes. Most likely, the prune you are snacking on hails from California.
High in nutrients and rich in antioxidants, plums — or even more particularly prunes, their dried version — are also thought to have positive effects in bone health. From the golden yellow and ...