Soaking rice before cooking can help retain some of the nutritional value. Over the long term, eating phytic acid with most meals may contribute to mineral deficiencies. However, this is very ...
The best rice cookers stand out for their ability to consistently produce perfectly cooked, fluffy grains with minimal effort from the user—in fact, premium models even include settings for ...
He pointed out that some ration rice beneficiaries were unaware of its nutritional value and were selling it at lower prices to middlemen. To address this issue, awareness programmes are being ...
Hom Nil rice and Khao Dawk Mali 105 (both jasmine rice varieties). Most importantly, though, it’s jam-packed with nutrients. Iron, zinc, fiber, beta carotene, gamma-oryzanol, vitamin E ...
An important staple around the world, rice is inexpensive, provides calories and is a good source of magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamin and niacin, researchers note.
He stated that white rice led exports with 4,702,455 tons (up 42 percent), followed by jasmine rice with 1,233,108 tons (up 9 percent), parboiled rice with 814,791 tons (down 28.2 percent), Thai ...