Jicama is low in calories, high in fiber, and fairly rich in daily nutrients. Here's what 100g of jicama contains: Because of its high fiber content, jicama is a great choice for improving gut health ...
If you prefer to peel and cut your jicama ahead of time, place it in the freezer until ready to use. Full of fiber and vitamin C but low in calories and fat, jicama can be a healthy, nutritious ...