Quick, effective and inexpensive (a rope can set you back as little as £3), skipping rope even has science-backing. Research has shown that just 10 minutes a day jump rope exercises can improve cardio ...
By the time I was jumping with all three weights, my shoulders, biceps, and forearms were on fire. The rope comes at a standard 9 feet long, but it’s not too difficult to adjust the length if ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next ...
(WBKO) - Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit organization, Learnin’ The Ropes. Launched with a passion for the ...
Recycle your leftover shopping bags into a DIY jump rope; start to create and ... This excerpt describes how an old past-time, skipping rope, can easily be made eco-friendly with recycled materials.