Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body ...

Toe taps are an excellent exercise for improving foot agility and precision, which are key to increasing jump rope speed. To ...

David Fisher, 61, a professional rope-jumping performer, scrambled to toss on a sweatshirt and a coat. When he reached the door, Felix had a new report: The teenager had fallen into the water ...

David Fisher has wielded jump ropes to wow presidents, break world records, dazzle millions of students and even create a super hero. But he had never used them to save a life. In mid-December, he ...

Wang Jiaran, Lei Jiyu and their coach Xu Haitian were thrilled recently to receive two Guinness World Records certificates — ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

Beginning on a box, athletes simply step off and immediately jump vertically upon landing, minimizing ground contact time.