Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important ...

Creating a consistent home workout routine can transform your fitness journey. For those new to exercising or anyone who ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

Walking is an easy and a great way to stay healthy and fit. Push yourself a bit more by using wearable weights. Know why ...

Clint Proctor is a lead editor with the credit cards and travel rewards team at Forbes Advisor. He has five years of experience in personal finance journalism and has contributed to a variety of ...

This article explores five effective leg exercises specifically tailored to strengthen snowboarders' jump stability, ensuring a smoother and more controlled descent. By incorporating these ...

Think your conditioning is elite? Find out with this squat endurance test! See how many squats you can do without stopping and learn how to boost your stamina and strength.

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...

It includes plush upholstery, commercial standard springs and reinforced rails to meet the demands of beginners ... workout at home: a variety of resistance springs, adjustable ropes and double ...