Trina Krug on MSN3 小时
How to Start the Keto Diet
The keto diet is a low-carbohydrate, high-fat way of eating that encourages the body to use fat as its primary energy source.
Everyday Health on MSN23 天
5 Cheeses You Can Eat on the Keto Diet — and 5 You Can’t
Talk to any keto dieter and they’ll brag that you can eat as much cheese as you want on the high-fat plan. That’s true to an extent. But some cheeses are more keto-friendly than others. Here are the 5 ...
Medical News Today1 个月
Keto may be best for blood sugar control in the short term
Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.
E!12 天
Why Jillian Michaels Says Much of the Diet Industry Is "Bulls--t"
There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.