The keto diet is a low-carbohydrate, high-fat way of eating that encourages the body to use fat as its primary energy source.

When I first created this recipe years ago, I called it a keto tuna melt.... The post Baked Keto Tuna Melt Cups appeared ...

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

A food writer opens up about her personal journey with anorexia, and speaks with dietitians about what “recovery” actually ...

In addition to weightlifting, Freeman said that people with medical concerns, such as undergoing surgery or recovering from ...

--(BUSINESS WIRE)--Baszucki Group today announced a new pilot study on a ketogenic diet in bipolar disorder. “For the first time in years, I felt like my brain was finally running on the right ...

Counting calories or macros can cause or worsen an unhealthy ... limiting or eliminating entire food groups; for example, the keto diet, which is a very-low- or no-carb diet.

SAN DIEGO — In Chicago public schools that adopted a stock inhaler program, more students who used a stock inhaler for asthma symptoms went back to class vs. leaving with a parent or emergency ...