If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved favorites.

Additionally, this ingredient can boost serotonin levels, which may help improve mood and reduce emotional eating. Overall, ...

A recent study by the University of Pennsylvania suggests that a relatively inexpensive supplement could significantly ...

A personal trainer has shared the "best" diet to follow if you want to lose weight quickly. According to him, it all comes ...

Personal trainer Dave, known as trainwithdave on social media, is known for sharing health and fitness advice. He's recently ...

Ahram Online explores various diets and delves into the pros and cons of using insulin therapy in dietary practices.

As someone who has tested and explored the ins and outs of various weight loss programs, I was curious about the Custom Keto ...

A new study by the University of Pennsylvania reveals that a keto diet could enhance the effectiveness of CAR-T cell therapy, a new type of treatment, in fighting blood cancer.

From a boy reviving his late father's food stall to a man sharing a meal with an elderly stranger, these tales have left a mark on us.

A man has shared his simple yet effective trick for ensuring your chicken breasts are never dry again - and all it takes is ...