Anyone But You' star Sydney Sweeney will portray boxer Christy Martin in a currently untitled biopic from director David Michôd. She recently responded to body critics after sharing footage of herself ...

Align your workout with the stars for the ultimate results. If you want results with your workouts, skip the guessing game.

From high-end fitness centers in Lekki Phase 1 to neighborhood gyms in Ikeja GRA, the modern Nigerian gym isn't just about ...

Dancing is a wonderful way to elevate your heart rate while having a blast. Styles like Zumba or hip-hop provide a rigorous ...

Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” ...

Meghan exuded unrivalled elegance when she stepped out in the 'Ginger' ivory silk dress from Heidi Merrick, elevated with ...

It’s time to sweat, sculpt, and soar like never before! Squat Up, Mumbai’s cutting-edge fitness destination is all set to take the game a notch higher. The sprawling, over 10,000 sq. ft., gym has ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

Britain's cafes and takeaways are filled with festive treats, but how good for you are these Christmas specials, and how much ...

Addison Rae is getting her sweat on in her workout gear. In a new social media post the influencer and singer shows off her amazing body.

The best high-impact sports bras for cardio, running, HIIT workouts, kickboxing, and lifting, whether you have small breasts ...