NFL Flag Football instructional video series of flag football drills presented by New Orleans Saints youth football development manager Austin Pasco and Gatorade. Coach A.P. will lead you through ...

With these flag football drills for wide receivers you'll practice getting open! Learn the Catch & Score Drill, Inside/Outside Drill plus practicing on air in 7-on-7s with your other wide ...

Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. Fact checked by Karen Cilli Fact checked by Karen ...

Having good balance is beneficial when playing small-sided football as players must cope with playing in tighter spaces. Due to this, lunges are an important exercise that give players a ...

This weekend is Super Bowl 59 and millions of Americans will tune in to see the amazing athletic feats of the players on the field (and let's be honest, jam out to Kendrick Lamar and laugh at some ...