Untreated acid reflux can often lead to erosive oesophagitis which can cause prolonged discomfort Here are signs you may have ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Bananas – Rich in potassium, they neutralize stomach acid and are gentle on the digestive system. Papayas – Contain digestive ...