One of the biggest myths about going vegan (or vegetarian) is that there’s “nothing” to eat. For an omnivore who is used to ...

总的来说，专家小组认为：经过适当规划的素食（包括纯素）可以为成人提供营养充足的饮食，并且可能带来长期健康益处，尤其是在改善与心血管代谢疾病相关的健康结果方面。