A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

One such diet is the lacto-vegetarian diet, which is a vegetarian diet that includes plant-based foods and dairy products, but excludes meat, eggs, seafood, and poultry. But what happens once you ...

Eggs are undeniably an animal product but so is milk So why is it that eggs are largely considered non-vegetarian while milk ...

One of the biggest myths about going vegan (or vegetarian) is that there’s “nothing” to eat. For an omnivore who is used to ...

Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated ...

This diet offers flexibility, allowing individuals to enjoy diverse meals while avoiding animal slaughter. Common forms include lacto-vegetarian (includes dairy but not eggs), ovo-vegetarian ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

In India, vegetarianism largely follows the lacto-vegetarian diet, where dairy products such as milk, paneer, ghee, and curd are widely consumed, but eggs are avoided. This classification is ...

Pescatarian diets are good options for people looking to shift more plant-based, but aren’t quite ready to go full vegan or vegetarian. It’s fairly straight-forward, according to Harvard ...