One such diet is the lacto-vegetarian diet, which is a vegetarian diet that includes plant-based foods and dairy products, but excludes meat, eggs, seafood, and poultry. But what happens once you ...

The controversy highlights the differences in how vegetarianism is understood in India versus other parts of the world. In India, vegetarians typically follow lacto-vegetarianism, meaning they consume ...

For ovo-vegetarians and lacto-ovo vegetarians, eggs are an essential part of their diet, providing important nutrients that may be lacking in plant-based foods. Despite their technical ...

The Indian interpretation of vegetarianism is largely shaped by religious and cultural traditions, leading to the widespread practice of lacto-vegetarianism. This means that while vegetarians in India ...

A vegetarian in India typically follows lacto-vegetarianism, meaning they consume dairy (milk, paneer, ghee, curd, etc.) but avoid eggs. In most Western countries, the term vegetarian includes ovo ...

Well, it’s because there are variations on a vegetarian diet: a lacto-ovo vegetarian diet excludes meat, poultry, fish and seafood, but includes eggs, dairy and honey an ovo-vegetarian diet ...

The debate highlighted regional differences in the definition of vegetarianism. In India, lacto-vegetarianism is common, allowing dairy but excluding eggs. In contrast, Western definitions of ...

In India, vegetarians typically follow lacto-vegetarianism, meaning they consume dairy products like milk, paneer, ghee, and curd but avoid eggs and meat. However, in Western countries ...

Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...