After all, who wants to eat a bland raw cauliflower floret? This is where the magic of lacto-fermentation comes in, preserving the firm, satisfying bite of fresh cauliflower while infusing it with ...

An essential friend you can add to anything to improve it by at least eighty percent. This is a brilliant everyday hot sauce recipe, even if I do say so myself. The lacto-fermenting process means it ...

Fermented foods are seemingly everywhere these days. They're the darlings of nutritionists, home cooks, and even posh restaurants, which are making them the center of attention in fine dining. There's ...

In a sufficiently salty environment , harmful bacteria can’t survive, allowing theto produce the natural preservative lactic acid, which can help keep fermented vegetables safe to eat in the fridge ...

The fermentation process results in lactic-acid production from bacteria which are present on the surface of all fruits and vegetables. Lacto-fermentation refers to this process and is unrelated to ...

and strict recipes suck the soul and love out of making food. The main reasons I got into this were: My love for actually eating fermented food Digestive issues that are alleviated by the great ...

RELATED: Spice Up Your Life With 19 Homemade Condiment Recipes After you get a little experience under your belt and get an idea of what types of fruit and veg you like pickled, you can spread your ...

sliced thin (see lacto-fermentation recipe in here), for beef flavor booster, roasted red onion, sliced, for sweet flavor, fermented red beets, sliced thin (see lacto-fermentation recipe in here) for ...