Philosophy of Women in Sport, and Embodied Philosophy. If you’ve been training for a while, you’ve likely heard of weightlifting shoes -- also known as gym shoes or training shoes -- though ...

“Weightlifting shoes are more stable and allow you to generate ... For more ways to elevate your strength training potential, check out the Strong Women Training Club where you’ll find tips ...

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“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...