Not all chest pain indicates a heart attack. Learn to distinguish between life-threatening cardiac emergencies and less ...

Localised pain in the left breast can signal several underlying causes While most causes are benign it is best to get proper ...

Q: I get a cramp in my left calf when I run for more than 20 minutes. When I slow down, it goes away. I told my doctor about ...

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in the abdomen, lower back, and pelvis.

Whereas dynamic stretching involves moving parts of your body through their full range of motion, static stretching helps to ...

Elbow pain right here can be very annoying, painful, and last for weeks. And many times people who don't even play tennis ...

Actor Dipika Kakar Ibrahim opens up about quitting cooking reality show Celebrity MasterChef due to a shoulder injury ...

Core workouts should be about more than just trying to get six-pack abs. In fact, working your deep core—not just the top ...

Reena Caprario had a heart attack even though she exercised and ate a healthy diet. She reveals subtle symptoms she dismissed, including shoulder blade pain.

Keep in mind that arm swing will vary slightly from person to person, and you shouldn’t force a form that exactly mimics an ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...