A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

“Police in Verulam have opened a murder case following an incident in which the body of a 22-year-old woman was found in ...

White turned down at least one opportunity to leave Nebraska after last season. And now, Matt Rhule's best hire is officially ...

A LAKE EFFECT SNOW WARNING continues for Ashtabula, Cuyahoga, Geauga, and Lake Co. until 7 a.m. Tuesday. Another 6 to 18″ of ...

Everyone has a different personal metric for their "best" list — be it the number of lifts, snow conditions, on-mountain ...

Quarterback Josh Allen and coach Sean McDermott deserve credit in overcoming lowered expectations in leading the Buffalo ...

On Monday, the San Francisco 49ers placed Christian McCaffrey (knee) and Jordan Mason (ankle) on injured reserve. With ...

The first business day after the end of Nebraska football's regular season brought about a ton of news and changes. Let's ...

Aaron Rodgers will remain the New York Jets’ starting quarterback despite speculation the team could bench him in what has ...

A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

The Buffalo Bills won the turnover battle for the 10th time in 12 games in their rout of the San Francisco 49ers on Sunday ...

What's common between Rani Mukherjee, Mrunal Thakur, Parineeti Chopra, Ileana D'Cruz, Tamannaah Bhatia, and Vidya Balan?