A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

White turned down at least one opportunity to leave Nebraska after last season. And now, Matt Rhule's best hire is officially ...

On Monday, the San Francisco 49ers placed Christian McCaffrey (knee) and Jordan Mason (ankle) on injured reserve. With ...

Paul Bunyan's axe is back in Minnesota after a Wisconsin loss Friday and an end to the Badgers streak of consecutive winning ...

The first business day after the end of Nebraska football's regular season brought about a ton of news and changes. Let's ...

Running away with the AFC East: For the fifth consecutive season, the Bills are AFC East champions. This season was ...

On a snowy night in Orchard Park, N.Y., the Buffalo Bills clinched the AFC East title with a dominant win over the San ...

ORCHARD PARK, N.Y. (WROC) — In wintry conditions at Highmark Stadium, the Bills took down the 49ers 35-10 to win their fifth ...

Aaron Rodgers will remain the New York Jets’ starting quarterback despite speculation the team could bench him in what has ...

Quarterback Josh Allen and coach Sean McDermott deserve credit in overcoming lowered expectations in leading the Buffalo ...

A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

The Buffalo Bills won the turnover battle for the 10th time in 12 games in their rout of the San Francisco 49ers on Sunday ...