Oily nuts like almonds, hazelnuts, and walnuts are frequently used by nutritionists in meal plans due to the quality of the ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

"Legumes are as close to a superfood as you can get," registered dietitian Miranda Galati tells USA TODAY. She adds thats the combined nutrients make them "an incredibly nutrient-dense food that ...

High-protein nuts and seeds include pumpkin seeds, sunflower seeds, peanuts, flax seeds, sesame seeds, hemp seeds, almonds, ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Foods like French fries, diet soda, ice cream, and white rice should be avoided, while legumes, yogurt, apples, and fenugreek ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

The Environmental Working Group filed a lawsuit against Tyson over what it calls "false statements" in its marketing ...