Sleep is one of those things that we take for granted in our youth, but relish as we get older. Despite looking forward to ...

All told, the “best” time to work out is when you can show up consistently and perform at the top of your game. “No matter ...

Higher leptin levels were associated with chronic widespread pain among patients with RA, even after adjusting for age, BMI, and sex.

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Groundbreaking research shows how your sleep patterns may be silently increasing your diabetes risk, with night owls facing the highest threat.

A study published in the Journal of Clinical Endocrinology & Metabolism has found that higher adiponectin levels were ...