Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...
But, do blue light glasses work? Do they actually make a difference for those of us who stare at a screen eight or more hours per day? The answer isn't as straightforward as yes or no. All ...
While there isn't any solid research backing the use of blue light lenses for eye health, many people turn to blue light-blocking glasses to effectively filter blue light, reduce light exposure ...