Karrueche Tran, 36, flaunted her toned figure in a stylish swimsuit as she enjoyed the warmer weather during a lavish trip to ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.