Josh Mankiewicz of 'Dateline' lost 70 pounds in a year and a half with regular exercise and diet changes. Here's everything ...

Dateline’ correspondent Josh Mankiewicz, 69, opens up to PEOPLE about how he achieved his 70-lb. weight loss and how he was ...

"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.

Think losing weight after 60 is impossible? Think again! With a balanced diet and an active lifestyle, you can hit your weight loss goals and enjoy better health. In this article, we'll introduce ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...