Weight loss becomes more difficult during and after menopause as a decline in estrogen levels causes a change in fat ...

Menopausal women face unique difficulties when it comes to weight management, but shedding pounds during the transition phase ...

It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

Losing weight can be a challenging journey, especially when years of effort yield little to no results. Many struggle with ...

Ashley shared a detailed cardio routine that helps in weight loss and body fat loss. However, that’s not the only thing that you should do.

Weight loss can become increasingly difficult during menopause GETTY Inflammation can make it harder for the body to process insulin and cause a rise in glucose levels, which in turn causes fat to ...

Y ou probably know Oscar-winning actor Halle Berry from her famous roles in films like Monster's Ball, Introducing Dorothy Dandridge, and X-Men. But you may not have been aware th ...

Generally, these methods make you eat fewer calories overall, without having to consciously restrict calories during the eating periods. This may lead to weight loss. However, long term effects ...

Weight gain and fatigue are common issues that many people experience. These symptoms are often natural consequences of dealing with everyday stressors and a lack of sleep. However, unexplained weight ...

DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very ...

Scientists have only recently recognized the myriad ways in which ovarian aging, which eventually leads to menopause, impacts ...